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Meditation for the Whole Family When you start this exercise, bring your mindfulness within your body and find any emotion that is there now. You can do this exercise with …
2022 Emotions as Awareness-Energy – world hide news Read More
How to Stay Mindful in 5 Stages One simple way to distinguish the two types of mindfulness is to say that they are both being mindful but from different levels …
How Does Mindfulness Work? – world hide news Read More
One way of describing the experience of glimpsing in effortless mindfulness practice is to use the metaphor of a cloud. You may have felt as if you have been living …
Stepping Out of the Cloud of Your Mind Read More
Consciousness Without Content We suffer because we are in too limited a form of awareness distracted, narrow, or detached perception. Opening our lens of consciousness leads to seeing more clearly …
SOLUTION FOR THE LENS OF AWARENESS HYPOTHESIS Read More
In the fourth foundation, we arrive at the Crushed of Being. When people first move from all-pervasive awareness-energy to the Crushed of Being, which is awareness-energy embodied, I ask them, …
PRACTICES FOR THE FOURTH BASIS OF EFFORTLESS MINDFULNESS Read More
In this chapter (a practice book within a book!), I share mindful glimpses for each of the Five Basics of Effortless Mindfulness we explored in the chapter : Open-hearted awareness …
Practicing the Five Basics of Effortless Mindfulness Read More
Abstract Chylomicrons are formed by surrounding a combination of triglycerides, cholesterol, and phospholipids with a beta-lipoprotein coat. Chylomicrons are transported by lymphatic vessels into the bloodstream and further on to …
Chylomicron is a Lipoprotein – world hide news Read More
The Process is Digestion and Absorption Digestion and Absorption of Lipids starts in the stomach, where a coarse emulsion forms due to churning action. The chemical changes necessary for fat …
Digestion and Absorption of Lipids || 1st to Last Read More
The skeletal system is unity of the most important support systems in the body that help to maintain bone Appetit and overall health. This skeleton system provides structural support that …
Bone Appetit 1|| How To Improve Bone Strength And Prevent Bone Diseases Read More
Iron or ferritin is another essential mineral that is responsible for the healthy functioning of almost every system and process throughout the body. It works to form hemoglobin in …
Iron Absorption Improvement || 1st-Improve Read More